María Cicuéndez Luna

Periodista especializada en Crecimiento Personal


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I WANT TO BE ME!

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In every family there are people who dare to be themselves,

challenging the critics and contributing to the family’s inner growth

Sometimes it’s worth watching movies on television, despite having to garner the patience necessary to deal with commercial interruptions. The 1998 film “The Wedding” is one of these, not simply to enjoy seeing the exuberant actress Halle Berry, but because the movie gives true insight into families that live generation to generation “keeping up appearances” at the expense of personal happiness. Continue reading


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HAPPINESS IS IN AUTHENTICITY

Águila-en-vuelo

 To learn how to fly implies that one needs to be confident

and not to be influenced by others’ blackmails

To learn to live as we are instead of adapting to the demands and expectations of others is a difficult task that requires a lot of determination. It also requires us not to fall into someone else’s clutches just to stay “in the comfort zone” even if we have to go through criticisms and blackmails.

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PROTECT ME INSIDE YOUR WOMB

 

madre_hijo (1)

According to the tradition of the Yupik people, natives of Alaska, the spirit of a developing baby within the maternal womb pick up all the emotions and the events that are happening to the mother and the family during the gestation, a reason why pregnant women must become aware of providing the baby peace and a lot of love. Continue reading


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RESPECT YOUR BODY!

bailarina de color

Adolescents need affection, education and great amounts of confidence

to become the mothers of the next generations

My gynaecologist told me alarmed, that the number of women who have gynaecological problems is increasing considerably world-wide! The reasons for this fact are unhealthy feeding, stress, the deficiency of creativity (in a mechanized life) and the lack of respect for the body.  Continue reading


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EMOTIONS UNDERSTOOD BY THE SOUL

wooden heart

There are no pills which help us learn how to face solitude as it is a soul pain. Doctors can only prescribe pills that will make patients feel groggy. Although we might live surrounded by people, have a big family and a very active social life with events in the agenda that we don’t always look forward to but feel forced to do. Continue reading